Amelon Jestal, Author at Callscroll

Common Repetitive Stress Injuries in Office Workers, Athletes, and Laborers

Repetitive stress injuries (RSIs) affect millions of workers and athletes, often developing gradually due to repeated motions that strain muscles, tendons, and joints. Office employees who spend hours typing, athletes who engage in high-impact sports, and laborers who perform heavy lifting are all at risk of developing chronic pain and mobility issues. Unlike sudden injuries, […]

How to Prevent Prostate Enlargement for Men over 40: Effective Strategies and Tips

Latest / Amelon Jestal

As men reach their 40s, maintaining prostate health becomes increasingly important. An enlarged prostate, also known as benign prostatic hyperplasia (BPH), can lead to uncomfortable symptoms like frequent urination and difficulty emptying the bladder. Regular exercise, a balanced diet, and clinically formulated prostate supplements can help manage and potentially prevent prostate enlargement. Focusing on a

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