Lomesi Anfel

Picture this: It’s 6:15 a.m. You’re bleary-eyed, still half-dreaming, and the world outside your window is silent. You swing your leg over a stationary bike, press start, and within seconds, your heart thumps awake. Sweat beads on your forehead. You’re pedaling nowhere, but your body’s going everywhere. If you’ve ever wondered, “Is stationary bike good […]